First dates and new relationships can be exhilarating, but also nerve-wracking. From figuring out what to wear and where to go to making sure you say and do the right things, there's a lot to consider. However, as we start to get to know our new partner, it's important to be aware of potential red flags that could have a significant impact on the relationship down the line.

One common mistake in new relationships is viewing our partner through rose-coloured glasses. We may give them the benefit of the doubt, explain away their behaviour, or trust what they say without questioning it. However, there are certain red flags that should not be ignored.

Controlling behaviour is one such red flag. This can manifest veraciously with a partner refusing to allow you to see certain people or go places without them, or covertly, such as causing you to doubt yourself or baiting you into certain behaviours that make you look like the toxic one. Examples of this could include guilting you for spending time with your friends or snooping through your phone.

Another red flag is when your partner is highly critical. While we all have flaws, someone who is constantly complaining or using sarcasm and jokes to put down others is not someone you want to be in a relationship with. This behaviour can eventually be directed towards you, with your partner picking apart everything from the way you dress to the way you smile.

A partner who is overly open can also be a red flag. This could manifest as extreme compliments or excessive affection before a solid foundation has been established in the relationship. Additionally, someone who shares too much personal information or asks deeply personal questions too soon may be exhibiting a sign of a toxic dynamic, such as love bombing or having unhealed wounds.

Pushing boundaries is another red flag that should not be ignored. This can occur physically, emotionally, or mentally, with a partner pressuring you to share deeply personal information, go to places where you don't feel safe, or engage in activities that make you uncomfortable.

Lastly, a lack of trust can be a significant red flag. While trust is earned, a partner who shows a complete lack of trust from the beginning without any justification may be exhibiting a concerning behaviour. Examples of this could include constantly needing updates when you're out, not trusting any of your friends, or lying about their own behaviour or past.

When it comes to recognizing red flags in new relationships, it's important to trust your instincts and seek input from your support network. If a behaviour seems extreme or personal for the stage of the relationship, take a step back and evaluate your partner's overall behaviour. Being aware of these red flags can help you make informed decisions about your relationship and ensure that you are building a healthy and fulfilling connection with your partner.